Fat Loss & Body Scuplturing
Many people come to me after trying to lose weight through rigid diets, calorie counting, red and blue days, low carbohydrate diets, high protein diets, weighing foods and many other methods which have not worked for them, others come to me because they can lose weight only to find out that it returns after a few months because of a life crisis or emotional issue that makes them sabotage the good efforts they have made.
My approach is unique
The reason that my approach is unique is that I spend time to get to know you, together we explore your goals, we look at what is achievable and practical for you, together we explore any underlying emotional contributing factors, i.e you may be an emotional eater, or you may eat when bored or alone!
We explore what has worked for you in the past and more important we explore what has not worked for you, I take your medical history, current diet, weight, fat percentage, muscle mass, bone density and hydration levels, all of which are important for our work together.
I use special diagnositic methods to check your fat, protein and carbohydrate metabolism, and then I use a specific technique to optimise the above to get the body imto fat burning mode, as well as other cutting edge techniques that just are not available anywhere else locally, we re educate your mind and body to work together to quite literally sculpture your body into a shape and tone that you desire.
you can throw away your scales because you wont need tham when you see your clothes are baggy on you and you feel better than you have felt in years.
The above is only a brief explaination of what is offered during your initial visit of 90 mins, if you have an emotional past that needs addressing or past trauma then we can address that also so that you can have no more excuses to become the person you was or have always wanted to become.
Say goodbye to excuses
Say goodbye to emotional eating
Say goodbye to emotional weight gain
Say hello to the new you
I offer two different sessions, the first is the most complete which lasts 1.1/2 hours and your investment in yourself is £90.00 the second option is for people who just want a weight loss plan and this is done in 45mins and your investment is £50.00
Please chose an option that suits your needs.
Follow up sessions are charged at £50.00 and include a recording on a CD for reprogramming your mind for faster fat loss.
Call 01782 202 689 to discuss your needs or to book an appointment.
